Kidney

eGFR — optimal range for vegans & vegetarians

An estimate of kidney filtration function.

Optimal range

90–200 mL/min/1.73m²

How a value is read

Deficient< 60 mL/min/1.73m²
Below optimal60 – 90 mL/min/1.73m²
Optimal90 – 200 mL/min/1.73m²
Above optimal> 200 mL/min/1.73m²

Bands are given in the marker's canonical unit; values in other units are converted automatically.

Why it matters on a plant-based diet

Estimated kidney filtration rate. Calculated from creatinine, which runs low in vegans — so creatinine-based eGFR can be imprecise (cystatin C is better). <60 warrants a kidney work-up.

A single marker decides nothing

Deficiencies mask one another: high folate hides low B12, inflammation inflates ferritin, low zinc mimics iron deficiency. VEGALYSIS reads the whole picture and explains the links.

Analyse my labs

Units

  • mL/min/1.73m²

VEGALYSIS accepts any of these units and converts the value to the canonical one.

Names seen on lab reports

egfr · gfr · скф · рскф · estimated gfr

Sources

Related markers

Educational material; not a substitute for a clinician's advice.